What is the foundation of a healthy life and feeling vital?
You want to feel healthy and stay healthy as you age, but how do you achieve that? How do you know what is healthy for you? And what exactly is healthy, what does that mean? There is so much information out there, and some of it even contradicts each other.
What to do?
For me, this became essential when I entered menopause: I started searching for what worked for me. And after some time, I realized that I didn't have to live with (uncomfortable) menopausal symptoms: I actually can support myself and feel fine!
What I discovered on my journey:
- If something is healthy for one person, it may not necessarily be healthy for someone else: there is no one-size-fits-all approach that works for everyone;
- Holistic Therapy has helped me uncover and resolve the deep causes of my symptoms;
- Health and experiencing vitality are not just about adequate exercise and healthy food;
- Health is especially about your own energy, the body and mind connection, and how you manage this. That determines how you feel, it affects whether you feel better or worse. In fact, it plays a key role in your health symptoms.
Feeling healthy and full of vitality starts by making those choices that truly suit you, choices that suit both your body and mind.I began working together with my body and mind to make the right choices for my menopausal symptoms — and it worked! And it also works for other health issues.
Holistic Therapy has helped me in that process and it gave me insight that determine your sense of vitality and overall health. I found it so fascinating that I made it my profession!
With me you will learn how to determine this for yourself! Because there is not one healthy formula for all, but one healthy formula for you.
Do you also want to feel more energetic, happy and healthy?
If so, keep reading!
Or contact me here via the contact form.
Here you can read more about my holistic approach
Do health problems rule your life?
You can change this by learning how 'to read' and understand your health problems.
There is so much to gain where your personal health is concerned; know that your life can be improved in so many ways! That is what I have learned by experience.
Hence my belief: everyone can experience vitality in their life.
You just need to open yourself to a different approach
When can I help you?
- If you experience physical and/or mental health issues — ranging from mild to chronic complaints, from vague, unexplained symptoms to well-known diagnoses.To name a few examples, not te be limiting: fatigue, stress, burn out, trauma, depression, allergies, hart problems, diabetes, overweight, headaches.
- Highly Sensitive Persons (HSPs) also benefit from my holistic approach.
- If you want to feel healthier and more energetic, if you want to live a (more) healthy lifestyle, and grow older in good health — but you haven’t yet found the right solution. You’ve tried many things, but without the desired (or lasting) results.
- If you feel like something is still missing — like there’s one key piece that’s keeping you from truly feeling vital. Maybe you feel stressed and tense? Do you feel a sense of inner restlessness?
As a Holistic Therapist I help people with various physical and mental health problems. With each individual, I use a biotensor, a tool used to sense subtle energy and vibrations, to find out whether a person is in energetic balance or not. This way, I find root causes of imbalances in their system, becoming aware what influences their health. Knowing the rootcasues, these can be solved and the individual can start to feel better. By bringing body and mind back into balance, symptoms will disappear.
Every time this is a fascinating and extraordinary journey!
My coaching, the process and the goal
During my holistic coaching, the client is and remains fully responsible for their own healing process, they decide what to do or not to do. As a Holistic Therapist, I support and guide this process ethically, with full attention and care. I give feedback where necessary.
The goal is for the client to feel healthy and vital again — and to learn how to work effectively with their own energy, body, and mind. You become more aware of what truly supports your health and which factors influence it.
You feel more energetic, happier, and healthier — and you become more conscious: you begin to experience Vita Tua!
Vita Tua = your personal and unique vital force
Would you like information?
Please check out my website or contact me here via the contact form
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